New Jersey Licensed Therapist

Offering Caring and Non-Judgmental Psychotherapy for Adults, Teens, Couples, and Children

Please read our New Article: The Benefits of Teletherapy

I believe that helping people effectively work through life's challenges is the reason I get up every day. My personal goal is to bring value to each and every session, and work with you to significantly reduce the stress in your life, and restore happiness, satisfaction, and balance in all areas of your life. From our very first session, you can expect to take away valuable insights, strategies, and renewed hope. Choosing the right therapist can be challenging, but is SO important, so for the best outcome, take your time to carefully choose the therapist that is right for you!

Our therapists are State licensed and have met the highest standards for education and experience. We specialize in Stress Management, Anxiety, Mood Disorders, and Relationship Issues, as well as many other Mental Health challenges. We work with Adults, Couples, Teens and Children. We offer a HIPAA-compliant Zoom platform where you can meet with us from the comfort and security of your own home, office, or other private place, and not be affected by bad weather, needing to also care for children at home, and multiple other benefits of teletherapy.

Only the most effective, evidence-based therapies ae utilized, such as Cognitive Behavioral Therapy (CBT), Reality Therapy, Mindfulness-Based Stress Reduction (MBSR), Solution-Focused Therapy, Motivational Interviewing, DBT, Couples therapies, and others. Expect to find relief from your presenting issues so that you can enjoy your "Best Life!!"

We proudly offer accessible and affordable services, accepting in-network and out-of-network insurance benefits.

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