Services Provided

Your insurance WILL cover online or phone tele-therapy in response to the Covid-19 crisis. Stay connected while still physical-distancing during this time of stress and uncertainty. Call or email to schedule an appointment TODAY .

Providing Individual, Couples and Family counseling, for Adults, Teens, and Children;
and Executive Coaching:

Psychotherapy specializations include:

In therapy, we work with a wide range of emotional and behavioral issues providing services for the issues listed above, and more. In a comfortable, supportive, and non-judgmental environment, we offer a highly personalized approach tailored to each of our clients' individual needs to help them attain the personal growth they’re striving for, utilizing the best evidence-based practices of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction (MBSR), Motivational Interviewing, Interpersonal Therapy, and Solutions-Focused Therapy.

Executive Coaching Services:

  • Career Performance, Direction, and Goals
  • Work / Family Balance
  • Relationship Building Techniques / Building "Emotional Intelligence"
  • Conflict Resolution
  • Results-Oriented; Goal and Action Directed; Time-Efficient
  • Utilizing a "prescriptive" approach

In Executive Coaching, we work with individuals who want to replace ineffective relationship styles in the workplace, or to go to the next level in their career, using a goal and action plan approach and in a time-efficient manner. Within as few as 1 and as many as 12 face-to-face or telephonic sessions, you can achieve what's needed to move you to the next level in your professional world.

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